AIMED AT
- Anyone who wants learn about mental health
- Employers with a large workforce
- Individuals Struggling with Mental Health
SKILLS YOU WILL GAIN
- Awareness of Mental Health
- Managing Mental Health
- Critical Thinking Skills
About this Mental Health Awareness Online Course
This online mental health awareness course will provide you with an understanding of mental health, recognise the signs and symptoms of common mental health conditions, and support yourself and others who may be experiencing mental health difficulties.
Mental health is a topic that is often seen as taboo, but it is something that we all have and something that we all need to take care of. Mental health difficulties can affect anyone, at any time, and so it is important that we are all aware of the signs and symptoms to look out for, as well as how we can support ourselves and others who may be struggling.
Whats covered in this online mental health course?
This course will cover a range of topics related to mental health, including:
– Mental health awareness
– The signs and symptoms of common mental health conditions
– How to support yourself and others who may be struggling with mental health difficulties
For more details see the areas covered section below.
Who is this Mental Health Awareness Online Course for?
This online course is designed for anyone who wants to learn more about mental health, how to recognise the signs and symptoms of common mental health conditions, and how to support themselves and others who may be experiencing mental health difficulties.
Mental Health Awareness Online Course Learning Outcomes
By the end of this online Mental Health Awareness course, you will have a better understanding of:
– Mental health and wellbeing
– The signs and symptoms of common mental health conditions
– How to support yourself and others who may be experiencing mental health difficulties
– Mental health resources and support services
Mental health awareness at work
Mental health awareness in the workplace is becoming increasingly important, as it is estimated that one in six workers will experience a common mental health problem such as anxiety or depression in any given week. Mental health difficulties can have a significant impact on an individual’s ability to work, and so it is important that employers are aware of the signs and symptoms to look out for, as well as the resources and support that are available.
Managing mental health at work
Mental health difficulties can have a significant impact on an individual’s ability to work, and so it is important that employers are aware of the signs and symptoms to look out for, as well as the resources and support that are available.
There are a range of workplace mental health support services available, including:
- Mental health awareness training
- Mental health first aid training
- Mental health support groups
- Mental health helplines
Did you know: It is estimated that mental health problems cost UK businesses £26 billion per year, and so it is important that employers are aware of the signs and symptoms to look out for, as well as the resources and support that are available.
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Ideal for employers with a large workforce.
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Mental Health Awareness Certificate
Scottish Certificate for Personal Licence Holders at SCQF Level 6 certificate
After successfully completing the course you will receive an e-certificate that you can download onto your device.
Areas Covered
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Mental health and Mental ill health
Learn what mental health means, what is good mental health and poor mental health
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Risk factors
Understand the personal risk factors that can influence mental health and mental ill health
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Diagnosis and recovery
Explore the recovery journey, the wellness recovery action plan and the recovery model
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Impact on individuals
Understanding the impact of life events and learn about stigma
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Mental ill health and illnesses
An introduction to the types of mental ill health and illnesses
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Self-care and management
Learn the importance of self-care, management, and mindfulness